Dimensions: 64 pages, 2.26 × 2.26 × 0.2 in
Published: December 4, 2004
Publisher: Ryland Peters & Small
The following ISBNs are associated with this title:
ISBN - 10: 1841728519
ISBN - 13: 9781841728513
From the Publisher
Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add the "power tools" of aromatherapy and herbal help and you''re headed for success!
About the Author
Josephine Collins is a Mind, Body, Spirit journalist and a regular contributor to a number of women''s magazines. She is the author of "Detox for Life" (Ryland Peters & Small).