Format: Kobo Edition (eBook)
Published: April 2, 2013
Publisher: Grand Central Publishing
The following ISBNs are associated with this title:
ISBN - 10: 1455522708
ISBN - 13: 9781455522705
From the Publisher
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
About the Author
Gwyneth Kate Paltrow was born September 27, 1972 in Los Angeles, Ca. She was raised in Santa Monica, where she attended Crossroads School, before moving and enrolling in The Spence School, a private girls' school in New York City. Later, she briefly studied art history at the University of California, Santa Barbara, before dropping out to act. Paltrow made her professional stage debut in 1990. Her film debut followed the next year with Shout, starring John Travolta; later that year, she appeared in Hook, as the young Wendy Darling. Paltrow then had minor roles in Malice and Flesh and Bone. She was next cast in a supporting role in Se7en alongside Brad Pitt and Morgan Freeman, which earned her a Satellite Award nomination. In 1996, she played the title character in Emma to critical acclaim. In 1998, Paltrow starred in Shakespeare in Love, portraying the fictional lover of William Shakespeare, played by Joseph Fiennes. The film earned more than US$100 million in box office receipts in the United States and Paltrow gained critical acclaim for her portrayal. The award-winning Shakespeare in Love earned Paltrow the award for Outstanding Performance by a Female Actor in a Leading Role from the Screen Actors Guild and the Academy Award for Best Actress, among other honors. In 1999, Paltrow co-starred in The Talented Mr. Ripley, which earned $80 million domestically and received positive reviews. She showcased her singing ability in 2000's Duets, which was directed by her father and