Format: Trade Paperback
Dimensions: 128 pages, 8.01 × 5.53 × 0.27 in
Published: September 16, 2011
Publisher: Random House Publishing Group
The following ISBNs are associated with this title:
ISBN - 10: 1552100936
ISBN - 13: 9781552100936
About the Book
Since The Eat-Clean Diet emerged on the scene in 2007, millions of people have adopted the Eat-Clean lifestyle and improved their lives. Designed with your busy lifestyle in mind, Eat Clean This Way is your handy, go-to pocket guide for Eating Clean. With the flip of a page, you'll have easy-to-access information, including: tips and tricks to Eat Clean on the go, expert advice on weight-gain culprits and easy ways to choose REAL foods, all packed into easy-to-digest info bites - one per page to keep it simple!
From the Publisher
Sure, rules are meant to be broken, but in this case, you won''t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle - the right way. Whether you''re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca''s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting for the bus stop. No more excuses, no exceptions, this is your one stop to achievable weight loss today.
About the Author
Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Diet(tm) series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.