256 pages, 9.29 × 8.98 × 0.88 in
August 27, 2013
The following ISBNs are associated with this title:
ISBN - 10: 1607744384
ISBN - 13: 9781607744382
Read from the Book
Introduction Sourdough bread, cheese, yogurt, beer, wine, sauerkraut, kimchi, sweet chile sauce, soy sauce, pickles, and even chocolate are just a few of the fermented foods that are part of our everyday diets. In the United States, we love a wide variety of savory and sweet ferments that many of us probably don’t even realize are fermented. Have you ever noticed that many cuisines serve fermented foods with their meals? In Asian cuisine, it’s a small dish of pickled vegetables or spicy kimchi; in Indian cuisine, a fabulous chutney or lentil dosa; in the Mediterranean, an aromatic herbal beverage after the meal. Yes, these fermented foods and beverages are delectable players in the overall dance of flavors, textures, and tastes of a meal, but just as important as their flavor, ferments play a valuable role in the digestion of the meal and subsequent health of our digestive system. Fermentation makes those foods more digestible and therefore more nutritious. It’s a bonus that fermented foods also taste great. In many supermarkets today, overprocessed versions have replaced many foods that were traditionally fermented: processed cheese has taken the place of farmhouse Cheddar, pasteurized beers that all taste alike have overtaken regional ales and lagers, preservative-laden bread has replaced homemade loaves made with natural starters. The abundance of these foods throughout our food system makes us believe that these processed versions are safer and healthier for us. But they
Table of Contents
Equipment, Ingredients, and Troubleshooting 9
Fermented Fruits and Vegetables
Legumes, Nuts, Seeds, and Aromatics
Fermented Grains, Breads, and Flatbreads
Cured Meats and Fish
Cooking with Fermented Foods
About the Author
Measurement Conversion Charts
From the Publisher
A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish.
Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish.
Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.
About the Author
MARY KARLIN is a passionate cook, cooking teacher, cookbook author, and freelance food writer. She was a founding staff member and is currently a visiting chef-instructor at the award-winning Ramekins Culinary School in Sonoma, CA, where she has taught wood-fired cooking, cheese making, fermentation, and Mediterranean-themed cooking classes for more than ten years.
Mary is also a guest instructor at The Fork at Point Reyes Farmstead Cheese in Point Reyes, CA, and The Cheese School of San Francisco, as well as at other prominent culinary venues around the United States. She teaches an online cheese making course entitled “Artisan Cheese Making” on Craftsy.com. Mary is the author of two previous acclaimed cookbooks: Wood-Fired Cooking (2009) and Artisan Cheese Making at Home (2011).
When not teaching, Mary splits her time between Northern California and Arizona where she makes cheese, fills her pantry full of fermented food, and cooks at her wood-fired oven.
“Mary Karlin does a lot to render a topic that is beguiling but mysterious in a direct and straightforward way. Mastering Fermentation is full of recipes and ideas that are imminently doable and also delicious. Do try making your own cream cheese and you’ll know its goodness!”
—DEBORAH MADISON, author of Vegetable Literacy and Vegetarian Cooking for Everyone
“Mary Karlin has done it again, getting me all excited about the passions we share, as she previously did with cheese making and wood-fired cooking. But this time it’s for the whole magical category of fermentation, and she goes both broad and deep. I could not put this book down, and now
I simply want to make everything
—PETER REINHART, author of The Joy of Gluten-Free, Sugar-Free Baking and Artisan Breads Every Day
“If cooking is an art, and baking a science, then fermentation must be akin to magic. Ordinary foods—vegetables, milk, juice, tomatoes, tea—are transformed by it into the most extraordinary pickles, cheeses, vinegars, ketchups, and kombuchas. But, as with all magic, it’s important to stay on the side of light and goodness. Mary Karlin is the sorceress and this is her book of culinary spells.”
—KIRI FISHER, owner of The Cheese School of San Francisco