Format: Trade Paperback
Dimensions: 48 pages, 8.66 × 5.63 × 0.13 in
Published: January 24, 2006
The following ISBNs are associated with this title:
ISBN - 10: 1552100138
ISBN - 13: 9781552100134
From the Publisher
This book takes the mystery out of training-related shoulder pain. You will learn how the shoulder joint works and why it is so vulnerable to injury, what causes shoulder pain, how to modify or eliminate many common weight training movements that put the shoulder at risk.