48 pages, 10.09 × 7.89 × 0.17 in
January 20, 2006
The following ISBNs are associated with this title:
ISBN - 10: 1552100227
ISBN - 13: 9781552100226
About the Book
The Bottom Line is a comprehensive book dedicated to women who want a more firm, toned and shapelier butt and hip area. Learn how to fill out flat buns or trim flabby buns with specific exercises and how aerobic exercise increases your basal metabolic rate (BMR). Also, advice on keeping your butt firm and sexy by not living a sedentary lifestyle. With lots of inspiring photographs, The Bottom Line will have you checking out your glutes in the mirror every time you pass one!
From the Publisher
A Comprehensive book dedicated to women who want a more firm, toned and shaplier butt and hip area.