Am/Pm Meditation

Gaiam | July 8, 2008 | DVD

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A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.

Video Release: July 8, 2008

Rating: Not Rated

Studio: Gaiam

UPC: 018713530134

Found in: General, Instructional

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Am/Pm Meditation

Video Release: July 8, 2008

Rating: Not Rated

Studio: Gaiam

UPC: 018713530134


Edition Description
  • Color
  • Originally in English
  • Released in English