Valerie Bertinelli: Losing It and Keeping Fit!

Gaiam | November 3, 2009 | DVD

Valerie Bertinelli: Losing It and Keeping Fit! is rated 4.1667 out of 5 by 30.
With Valerie Bertinelli's Losing it and Keeping Fit DVD you'll discover a leaner, more firm body. Valerie Bertinelli, actress and Jenny Craig® spokesperson, is featured on two full-length workouts for losing weight, building confidence and staying fit.

The exercise programs include: Body Basics for beginners and a Bikini Ready intermediate routine. With Losing it and Keeping Fit, you'll tone your upper body, abs, hips and legs using hand weights or your own body’s resistance with proven firming exercises and cardio bursts.

Features celebrity personal trainer Christopher Ross Lane, who helped Valerie Bertinelli tone and firm up with his results-oriented fitness method. 61 minutes plus bonus features.

Valerie Bertinelli's Losing it and Keeping Fit DVD Details: 2 total body-strengthening workouts on one Valerie Bertinelli DVD
Choose the 20-minute beginner routine for a whole-body workout that tones your hips, legs, tummy and arms
Select the 40-minute intermediate workout with sculpting exercises and cardio bursts to get you bikini ready
Tighten your core with Valerie’s favorite abdominal exercises with Everyday Abs and Abs Challenge

Losing it: Body Basics: (20 minutes) In this beginner’s routine, work your whole body, using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes. This routine is accessible to everyone.

Keeping Fit: Bikini Ready: (40 minutes) An intermediate workout with toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie Bertinelli will help you sculpt sexy muscles!

Bikini Abs Sculpting Tighten-up your mid-section with Valerie’s favorite ab exercises! Includes an “Everyday Abs” segment and an “Abs Challenge.”

Bonus features include interviews with Valerie Bertinelli and Christopher Ross Lane.

Video Release: November 3, 2009

Runtime: 61

Rating: Not Rated

Studio: Gaiam

UPC: 018713546753

Found in: General, General, Instructional, Physical Fitness

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Reviews

Rated 5 out of 5 by from My kind of workout video I love this exercise video. It is challenging enough but not the kind where you can't keep up. It is varied and pleasant enough that you don't dread putting it in for a second time.
Date published: 2010-02-17

– More About This Product –

Valerie Bertinelli: Losing It and Keeping Fit!

Video Release: November 3, 2009

Runtime: 61

Rating: Not Rated

Studio: Gaiam

UPC: 018713546753


Edition Description
  • Color
  • Runtime: 61 minutes
  • NTSC (Canada and USA)
  • Originally in English