Haute Hydration

Discover our newest range of water bottles – drink in style this spring!

Five easy ways to tap into the benefits of water

EASY WAYS TO TAP INTO THE BENEFITS OF WATER

  • 1. Start your day with lemon water

    – A cup of hot lemon water boosts immunity, cleanses your system and balances pH levels.
  • 2. Make it a no-brainer

    – Before you sleep, fill a one-litre bottle of water to take on your morning commute. Aim to refill at lunchtime and bring an empty bottle home.
  • 3. Flavour things up

    – Add a few berries, a sprig of fresh mint, sliced citrus fruits or cucumber to amp up appeal.
  • 4. Test the waters

    – Many people don’t enjoy cold water without realizing it. Add a dram of hot water to your glass or bottle before filling up.
  • 5. Be aware

    Dieticians of Canada recommends that women drink nine cups of water each day, and that men down 12 cups. Thirst, dry lips and mouth, headaches and tiredness are all early warning signs of dehydration.

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