50 Best Shape-Up Exercises by Na buy used Used & Rare price $6.93 new from$7.99 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Format: Softcover Publisher: Parragon Books Condition: The following ISBNs are associated with this title: ISBN - 10:1445453886 ISBN - 13:9781445453880 Seller Comments: Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. From the Publisher With simple, step by step instructions and full colourphotography to help you clearly understand and perform each exercise, this compact book of exercises is designed to help tone and shape for a compete full body workout. Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine, 50 Best Shape Up Exercises is an essential, no fuss guide for anyone looking to improve their health and form.