Change One Diet and Fitness: Updated and Expanded by Digest Readers buy used Used & Rare price $6.89 new from$7.99 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Format: Hardcover Publisher: Readers Digest Condition: The following ISBNs are associated with this title: ISBN - 10:0762106972 ISBN - 13:9780762106974 Seller Comments: Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority! From the Publisher The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and "superfoods"--surprising foods that are proven to help you lose weight.