Complete Food & Exercise Diary

Cover may not be exactly as depicted

Complete Food & Exercise Diary

by Borushek Allan

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Hinkler Books Pty Ltd

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1743634595

ISBN - 13:9781743634592

Seller Comments:

Dust Cover Missing. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

From the Publisher

The food diary is a powerful proven aid for dietiers. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.

This year long diary lets you record your food intake and fitness activities and measure your totals and results. Set weekly, monthly and yearly goals and targets, plan your diet and fitness and sessions and graph your weight loss. Regular summaries let you track your phsyical measurements and get an overall picture of your progress, as well as keep a photo record of your results. You will ahcieve your weight loss goals, get great results and maintain them over the long term with Allan Borushek's Complete Food and Exercise Diary!

Used books: 4 more copies of this item are available

Food & Exercise Diary

Food & Exercise Diary

by Allan Borushek

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Hinkler Books

Seller Comments:

GOOD with average wear to cover and pages. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text.

$6.93

Food & Exercise Diary

Food & Exercise Diary

by Allan Borushek

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Hinkler Books

Seller Comments:

Item may contain a pass code or key code that has been used or scratched off, name written on the edges.....slight creasing at the cover corners, name written on inside cover, light staining on the edges, sticker on the cover.

$7.45

Food & Exercise Diary

Food & Exercise Diary

by Allan Borushek

Delivered in 3-5 weeks

Condition:

Format: SPIRAL-BOUND

Publisher: Hinkler Books Pty Ltd

Seller Comments:

1743634595 Special order direct from the distributor.

$15.74

Allan Borushek

Allan Borushek's Complete Food and Exercise Diary

by Allan Borushek

Delivered in 3-5 weeks

Condition:

Format: Spiralbound

Publisher: Hinkler Books

Seller Comments:

256 p. Audience: General/trade.

$20.02