Anatomy of Fitness Pilates

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Anatomy of Fitness Pilates

by Hinkler Books

Used & Rare price

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Delivered in 3-5 weeks

Format: Paperback

Publisher: Hinkler Books Pty Ltd

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1743080085

ISBN - 13:9781743080085

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, and improve perforamance. Anatomy of Fitness: Pilates shows you how to improve your physical stability, strength, and flexibilty while keeping your body and mind aligned. Featuring a complete DVD Pilates program and a 64-page book, this user friendly kit includes; a sequence of mat exercises to give your body a total workout, engaging in core, back, legs and arms; comprehensive anatomical illustrations of the muscles used in each exercise; clear guidance on the correct form and what to avoid to ensure you're working effectively and safely, anatomical information and labels to complement the detailed drawings of the body's muscle system; a bonus diary of practice with each exercise to record and review your progress.

Used books: 7 more copies of this item are available

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Books Pty Ltd

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.68

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Books Pty Ltd

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.33

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Book Distributors

Seller Comments:

192 p. Illustrations.

$23.41

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Book Distributors

Seller Comments:

192 p.

$24.94

Anatomy of Fitness: Pilates--the Trainer

Anatomy of Fitness: Pilates--the Trainer's Inside Guide to Your Workout (O)

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: BOOK

Publisher: Hinkler Book Distributors

Seller Comments:

Brand new, not a used item. Please no orders from Tennessee.

$25.72

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Book Distributors

Seller Comments:

This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.

$32.68

Anatomy of Fitness Pilates

Anatomy of Fitness Pilates

by Isabel Eisen

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Hinkler Book Distributors

Seller Comments:

192 p. Illustrations.

$39.74