Anatomy of Strength Training: the Five Essential Exercises

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Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Used & Rare price

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Delivered in 3-5 weeks

Publisher: Thunder Bay Press

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The following ISBNs are associated with this title:

ISBN - 10:1607102048

ISBN - 13:9781607102045

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This item is used and in good condition. It may have minor highlghting and wear.

From the Publisher

Get the strong, healthy body you''ve always wanted! Anatomy of Strength Training offers an in-depth look at the way your muscles work and the best ways to work your muscles! * Widely recognized as one of the foremost experts in the field of health and fitness, author Pat Manocchia has served as a contributing editor for Women''s Sports and Fitness and Allure magazines. * Each exercise in Anatomy of Strength Training includes detailed photos and illustrations of correct starting positions and actions, making it easy to follow the instructions. * Useful tips on what to look for and what to avoid during each movement will help prevent injury and maximize your efforts. * The movements in this book offer a full-body workout that can be performed at the gym or at home, making this easy to fit into any schedule. * Anatomy of Strength Training also includes a full-color poster featuring a detailed guide to muscle anatomy and a glossary that defines key terms.

Used books: 14 more copies of this item are available

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

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Publisher: Thunder Bay Press

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Worn Corners and/or Edges (Possibly Bent). Creases on Cover. Used-Good. Sound copy (Mild Reading Wear). May have scuffs or missing DJ. May have some notes, highlighting or underlining. "Our Business is Changing Lives."

$9.21

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

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Format: Paperback

Publisher: Thunder Bay Press

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.80

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$11.82

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

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Format: PAPERBACK

Publisher: Thunder Bay Press

Seller Comments:

1607102048 Very good-Light wear-Bumping to corners-Great reading copy! (Shelf 27 Row 3)

$12.43

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.35

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

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Ships same day as ordered on most orders. Brand new.

$14.65

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Thunder Bay Press

Seller Comments:

1607102048.

$14.92

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.62

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Has poster. Very good condition. Clean text without highlighting or underlining. Tight spine. Shelf wear.

$18.12

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$18.15

Anatomy of Strength Training: the Five Essential Exercises

Anatomy of Strength Training: the Five Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Thunder Bay Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$18.17

Anatomy of Strength Training: The 5 Essential Exercises

Anatomy of Strength Training: The 5 Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

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Format: Other

Publisher: Thunder Bay Press

$27.04

Anatomy of Strength Training: The 5 Essential Exercises

Anatomy of Strength Training: The 5 Essential Exercises

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: Other

Publisher: Thunder Bay Press

$41.31

Anatomy of Strength Training

Anatomy of Strength Training

by Pat Manocchia

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Advantage Publishers Group

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$43.71