Beginning Runner's Handbook

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Beginning Runner's Handbook

by I Macneill

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Douglas & McIntyre

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1550548611

ISBN - 13:9781550548617

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

Revised and expanded, this best-seller safely guides beginning runners from shoe selection to their first 10k.

This tightly written, absolutely basic guide written exclusively for the beginner runner offers a proven program suited for those seeking long-term fitness.

An all-new section on strength training, complete with illustrated exercises, rounds out the exercise program, and expanded material on injury protection and recovery helps novices to recognize symptoms, seek out the right practitioner and maintain a safe exercise program until they can run again. Included in the book is a training log designed to help runners monitor training progress.

Used books: 22 more copies of this item are available

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The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

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Format:

Publisher: Greystone Books

Seller Comments:

[ No Hassle 30 Day Returns ] [ Edition: reprint ] Publisher: Greystone Pub Date: 12/31/2001 Binding: Paperback Pages: 176.

$6.71

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by The Sport Medicine Council Of British Co Ian Macneill

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Greystone Books

Seller Comments:

Greystone, 12/31/2001, Paperback, Good condition.

$7.04

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$9.27

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$9.57

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.57

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.57

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.57

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.57

The Beginning Runner

The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program

by Ian MacNeill

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Greystone Books

Seller Comments:

Trade paperback (US). Glued binding. 176 p. Audience: General/trade. Used Good, like new

$10.54

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$10.80

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.80

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$12.04

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$12.05

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$13.07

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill The Sport Medicine Council Of British Co

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$13.69

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program. Revised and Updated

by Ian Macneill

Delivered in 3-5 weeks

Condition:

Format: Soft cover

Publisher: Vancouver, British Columbia, Canada: Greystone Books

Seller Comments:

Trade paperback in very good + condition. Revised and Updated.

$17.53

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneill

Delivered in 3-5 weeks

Condition:

Format: S TRADE PAPER

Publisher: Sterling Publishing

$18.53

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneil

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone Books, Canada

Seller Comments:

**SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!

$19.43

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

by Ian Macneil

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Greystone Books, Canada

Seller Comments:

This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.

$19.43

The Beginning Runner

The Beginning Runner's Handbook: the Proven 13-Week Walk/Run Program

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Greystone Books

Seller Comments:

Good. Rev&Updtd edition, 2001 paperback/Ex-library, no marks except library's, uncreased spine, some wear.

$21.61