music, no dancing, no mirrors, no machines, no spandex, no juice bars, no
crybabies, no refunds!
down to the basics with "The Sarge"! Based on a regimen that has
worked for thousands of real-life civilians, this no-nonsense exercise and
nutrition plan will show you how to achieve fitness and fat reduction in as
little as three weeks!
the techniques -- and language -- of basic training, "The Sarge" will
get you off your butt and jump-start your attitude and your body with forty-five-minute
sessions and no special equipment. Here's the drill: