Gentle Yoga Kit: Nurturing the Body, Soothing the Soul, a Kripalu Program With Cd (Audio) and Flash Cards by Stephen Cope buy used Used & Rare price $15.36 new from$34.95 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Format: Paperback Publisher: Red Wheel Condition: The following ISBNs are associated with this title: ISBN - 10:1590030877 ISBN - 13:9781590030875 Seller Comments: *Condition Acceptable a book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller's listing for full details and description of any imperfections. From the Publisher In a fun and accessible package, renowned Kripalu yogi Stephen Cope has compiled a fundamental course in Kripalu yoga that will be easy for both beginners and experienced yoga practitioners to follow. Increasingly popular, Kripalu yoga trains the mind as well as the body. This essential guide, from the producers of the bestselling Om Yoga in a Box series, introduces its core concepts as well as basic and advanced poses and breathing tactics. Participants are encouraged to create their own regular practice. Elements of the kit can be used together or on their own, making it ideal for away-from-home practice. With a book, two CDs and 50 flash cards, Gentle Yoga Kit is a full yoga retreat in a box.