Gentle Yoga Kit: Nurturing the Body, Soothing the Soul, a Kripalu Program With Cd (Audio) and Flash Cards

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Gentle Yoga Kit: Nurturing the Body, Soothing the Soul, a Kripalu Program With Cd (Audio) and Flash Cards

by Stephen Cope

Used & Rare price

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Delivered in 3-5 weeks

Format: Paperback

Publisher: Red Wheel

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1590030877

ISBN - 13:9781590030875

Seller Comments:

*Condition Acceptable a book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller's listing for full details and description of any imperfections.

From the Publisher

In a fun and accessible package, renowned Kripalu yogi Stephen Cope has compiled a fundamental course in Kripalu yoga that will be easy for both beginners and experienced yoga practitioners to follow. Increasingly popular, Kripalu yoga trains the mind as well as the body. This essential guide, from the producers of the bestselling Om Yoga in a Box series, introduces its core concepts as well as basic and advanced poses and breathing tactics. Participants are encouraged to create their own regular practice. Elements of the kit can be used together or on their own, making it ideal for away-from-home practice. With a book, two CDs and 50 flash cards, Gentle Yoga Kit is a full yoga retreat in a box.

Used books: 1 more copy of this item is available

Gentle Yoga Kit: Nurturing the Body, Soothing the Soul-a Kripalu Program

Gentle Yoga Kit: Nurturing the Body, Soothing the Soul-a Kripalu Program

by Stephen Cope

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Red Wheel/Weiser

Seller Comments:

Shrinkwrapped.

$42.51