Life After Trauma: A Workbook for Healing by Dena Rosenbloom buy used Used & Rare price $28.09 new from$17.78 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Format: Trade paperback Publisher: Guilford Publications Condition: The following ISBNs are associated with this title: ISBN - 10:1606236083 ISBN - 13:9781606236086 Seller Comments: Trade paperback (US). Glued binding. 295 p. Contains: Illustrations, black & white, Tables, black & white. From the Publisher Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included.