Pilates Anatomy

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Pilates Anatomy

by Abby Ellsworth

Used & Rare price

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Delivered in 3-5 weeks

Format: Paperback

Publisher: Thunder Bay Press

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1607100150

ISBN - 13:9781607100157

Seller Comments:

From the Publisher

Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you''re already a pilates devotee, or a couch potato who''s ready to reform, Pilates Anatomy is for you! Written and developed by a renowned pilates instructor, Pilates Anatomy is designed to be a thorough guide for every level--from beginner to advanced. This unique book aims to teach more than just different exercises. Detailed anatomical illustrations teach readers all about muscle mechanics and how their bodies work to encourage safe, injury-free workouts. To help reinforce students'' understanding, this book also features reference sections on pilates terminology and a glossary of muscles. Discover how "chicken wings," "tiny steps," and "the corkscrew" can help you create a long, lean, strong body. Readers can choose from a comprehensive list of individual pilates exercises designed for every level of practice. In addition to individual movements, this amazing book also includes a series of challenging workouts featuring both mats and props for beginning, intermediate, and advanced students. Discover powerhouse sales! Interest in pilates continues to grow--there are over 15 million people who regularly practice pilates, and many more who would like to try this method of exercise. Includes double-sided poster of pilates techniques and muscle systems.

Used books: 16 more copies of this item are available

Pilates Anatomy: a Comprehensive Guide

Pilates Anatomy: a Comprehensive Guide

by Abby Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Thunder Bay

Seller Comments:

Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$7.03

Pilates Anatomy: a Comprehensive Guide

Pilates Anatomy: a Comprehensive Guide

by Abby Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Thunder Bay

Seller Comments:

Nice condition with minor indications of previous handling. Book selection as BIG as Texas.

$7.03

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.04

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.36

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$12.37

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.37

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.23

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

by Dr Abigail Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.23

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

by Dr Abigail Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.23

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$14.35

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.29

Pilates Anatomy 1st Edition

Pilates Anatomy 1st Edition

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Advantage Publishers Group / Thu

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$19.01

Pilates Anatomy

Pilates Anatomy

by Abby Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Other

Publisher: Thunder Bay Press

$27.88

Pilates Anatomy

Pilates Anatomy

by Heidi Sonn

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Condition:

Format: BOOK

Publisher: Thunder Bay Press

Seller Comments:

Brand new, not a used item. Please no orders from Tennessee.

$30.24

Pilates Anatomy

Pilates Anatomy

by Abby Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Other

Publisher: Thunder Bay Press

$32.02

Pilates Anatomy

Pilates Anatomy

by Abby Ellsworth

Delivered in 3-5 weeks

Condition:

Format: Other

Publisher: Thunder Bay Press

$43.32