Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

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Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Used & Rare price

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Delivered in 3-5 weeks

Format: Paperback

Publisher: Victory Belt Publishing

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The following ISBNs are associated with this title:

ISBN - 10:1936608758

ISBN - 13:9781936608751

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

Our great-grandmothers didn''t need nutrition lessons—then again, they weren''t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we''ve forgotten what "real food" is—and we''re left desperately seeking foods that will truly nourish our bodies. We''re disillusioned with the "conventional wisdom" for good reason—it''s gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

immune health (autoimmune conditions)
blood sugar regulation (diabetes 1 & 2, hypoglycemia)
digestive health (leaky gut, IBS & IBD)
multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)
heart health (cholesterol & blood pressure)
neurological health (Parkinson''s & Alzheimer''s)
cancer recovery
fat loss
athletic performance
a "squeaky-clean" Paleo approach

Practical Paleo is the resource you''ll reach for again and again, whether you''re looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.

Used books: 14 more copies of this item are available

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$30.99

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$30.99

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$30.99

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$30.99

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$30.99

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$31.00

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$31.00

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$31.00

Practical Paleo a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane & Bill Staley & Robb Wolf Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Victory Belt Publishing

Seller Comments:

9781936608751. THIS ITEM IS LARGE/HEAVY AND MAY REQUIRE EXTRA SHIPPING FOR INTERNATIONAL OR EXPEDITED DELIVERY; used paperback. light wear, binding and pages are solid, text and images are clean, wraps and page edges lightly scuffed but clean.; 10.70 X 8.40 X 1.10 inches; 432 pages.

$32.23

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Victory Belt Publishing

Seller Comments:

Includes everything it's supposed to include. Light to moderate shelf wear.

$34.83

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo

Delivered in 3-5 weeks

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Format: S TRADE PAPER

Publisher: Victory Belt Publishing

$45.85

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

by Bs Diane Sanfilippo

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Victory Belt Publishing

Seller Comments:

Trade paperback (US). Glued binding. 416 p. Contains: Unspecified, Halftones, color.

$46.29

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Victory Belt Publishing

Seller Comments:

Perfect condition. Covers/pages are crisp and clean. Tight binding.

$50.96

Practical Paleo (Paperback) By (Author) Bill Staley

Practical Paleo (Paperback) By (Author) Bill Staley

by Brand New Ships To Australia & Worldwide

Delivered in 3-5 weeks

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Format:

Publisher: Victory Belt Publishing

Seller Comments:

Brand New Book Shipped Airmail to Australia & Worldwide.

$57.85