Run Fast: How to Beat Your Best Time--Every Time

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Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Rodale Books

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The following ISBNs are associated with this title:

ISBN - 10:1579542697

ISBN - 13:9781579542696

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A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

Train for Speed...Feel Great!

Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you''re running faster than ever before? Or do you just want to get healthy and have more fun when you run?

You can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You''ll see how to:

* Shave time off your Personal Record
* Make speedwork count-- and avoid the risk of associated pain and injuries
* Make the most of limited training time
* Build more muscle to boost your speed
* Achieve a smooth stride and an efficient, economical running form
* Listen to yourself and be your own best coach

You''ll discover magic workouts that both improve your speed and make training fun. And, if you''ve taken an exercise break, you''ll see how to get back in shape and back on track, with faster times than ever before.

Packed with stories and tips from coaches, record holders, and average runners alike, Run Fast by Hal Higdon is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

Used books: 48 more copies of this item are available

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Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Book selection as BIG as Texas.

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

$6.78

Run Fast: How to Beat Your Best Time---Every Time

Run Fast: How to Beat Your Best Time---Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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1579542697 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Y18T.

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1579542697 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Y32I.

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

Delivered in 3-5 weeks

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Format:

Publisher: Rodale Press

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FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn or missing dust jacket, dented corner...) All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

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FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A great value for the avid reader! GOOD can range from a well cared for book in great condition to average with signs of slight wear. Overall, All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

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Format: PAPERBACK

Publisher: Rodale Books

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1579542697 Item in good condition and ready to ship!

$6.78

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1579542697 Item in good condition and ready to ship!

$6.78

Run Fast: How to Beat Your Best Time---Every Time

Run Fast: How to Beat Your Best Time---Every Time

by Hal Higdon

Delivered in 3-5 weeks

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Format:

Publisher: Rodale Press

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Rodale Books, 09/30/2000, Paperback, Good condition. Writing inside.

$7.11

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

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Format: PAPERBACK

Publisher: Rodale Books

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1579542697 Almost new book. A portion of your purchase of this book will be donated to non-profit organizations. We are a tested and proven company with over 900, 000 satisfied customers since 1997. We ship daily M-F. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.

$8.71

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$10.64

Run Fast: How to Beat Your Best Time---Every Time

Run Fast: How to Beat Your Best Time---Every Time

by Hal Higdon

Delivered in 3-5 weeks

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Format: Trade Paperback

Publisher: Rodale Books

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Shows some signs of wear, and may have some markings in text.

$10.65

Run Fast: How to Beat Your Best Time---Every Time

Run Fast: How to Beat Your Best Time---Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.65

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.65

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$10.96

Run Fast: How to Beat Your Best Time---Every Time

Run Fast: How to Beat Your Best Time---Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.96

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.67

Run Fast: How to Beat Your Best Time--Every Time

Run Fast: How to Beat Your Best Time--Every Time

by Hal Higdon

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.67