Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

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Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

by Dagny Scott Barrios

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Rodale Books

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1594867585

ISBN - 13:9781594867583

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners

     More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at Runner’s World have created this singular guide—now updated with 25 percent new material—where women will discover how to:

     • train for any race, from a 5K to a marathon
     • eat nutritiously and for maximum energy
     • lose weight permanently
     • deal with self-consciousness and body image
     • run during pregnancy and through menopause
     • choose the best clothes and accessories
     • run anywhere safely
     • prevent and treat injuries, especially those that women are most likely to encounter

     With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels.

Used books: 73 more copies of this item are available

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Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Nice condition with minor indications of previous handling. Book selection as BIG as Texas.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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1594867585 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Y37V.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1594867585 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Z48K.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1594867585 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Z33U.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1594867585 All orders processed 7 days a week. We value your satisfaction and our feedback! Thanks Y66U.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

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ACCEPTABLE with noted wear to cover and pages. Binding intact. May contain highlighting, inscriptions or notations. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text.

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for: ...Be Safe, and Train for Any Distance

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FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A used book that may have some cosmetic wear (i.e. shelf-wear, slightly torn or missing dust jacket, dented corner...) All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for: ...Be Safe, and Train for Any Distance

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FREE TRACKING/DELIVERY CONFIRMATION ON ALL ORDERS! ! A great value for the avid reader! GOOD can range from a well cared for book in great condition to average with signs of slight wear. Overall, All text in great shape! Ships Safe, Secure, & Fast! 100% MONEY BACK GUARANTEE!

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

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Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1594867585 Item in good condition and ready to ship!

$6.92

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

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Seller Comments:

Name written on the edges.....slight creasing at the cover corners, name written on inside cover, light staining on the edges, sticker on the cover.

$7.45

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

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Seller Comments:

Worn Corners and/or Edges (Possibly Bent). Stains on Edges of Pages. Stickers on/in book. Used-Good. Sound copy (Mild Reading Wear). May have scuffs or missing DJ. May have some notes, highlighting or underlining. "Our Business is Changing Lives."

$9.50

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.87

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.19

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.19

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$11.19

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.19

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.19

Runner

Runner's World Complete Book of Women's Running: the Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)

by Dagny Scott Barrios

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.19