Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Rodale Books

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The following ISBNs are associated with this title:

ISBN - 10:1609617568

ISBN - 13:9781609617561

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Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

In this second installment of the Slim Calm Sexy series from Women''s Health, nutrition expert Keri

Glassman empowers readers to take control of their forks and focus on a revolutionary new way of eating-- one that will help them lose weight, conquer stress, and look and feel their best every day. Using cutting-edge research that shows how certain foods work in tandem with the body''s natural systems, the author demonstrates how our traditional way of eating promotes fat and stress, and explains the simple tweaks that can turn "fat, frazzled, and frumpy" into "slim, calm, and sexy."


Featuring indulgent recipes like Raspberry & Ricotta French Toast and Bison-Stuffed Red Pepper,

satisfying Slim Snacks, and supercharged Slim Smoothies, this diet plan isn''t about counting calories

or deprivation--it''s about eating more of the right foods. The Slim Calm Sexy Diet is so effective because it not only tells you what to eat, it tells you when to eat--eliminating the stress that leads to hunger and overeating. The diet also includes a comprehensive fitness plan that combines supercharged cardio, calorie-burning strength training, and energy-boosting yoga (that also tones and lengthens). The result is a sleek, sexy shape, smooth skin, a happier mood, and a more satisfying sex life.


Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the

ultimate guide to mind/body bliss.

Used books: 26 more copies of this item are available

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Keri; Mahoney Glassman

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Publisher: Rodale Books

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Dust Cover Missing. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

$6.81

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Keri; Mahoney Glassman

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1609617568 Item in good condition and ready to ship!

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

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Brand New! We ship daily Monday-Friday!

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

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This is a former library book with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!

$9.39

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

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Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.40

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

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Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.40

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

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Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.05

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$10.05

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Keri; Mahoney Glassman

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1609617568 Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try Our Fast! ! ! ! Shipping With Tracking Number.

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Keri; Mahoney Glassman

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1609617568 TORN SPINE Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try Our Fast! ! ! ! Shipping With Tracking Number.

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Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Keri; Mahoney Glassman

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Publisher: Rodale Books

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Paperback Advanced Reading Copy. Paperback Plain cover pre-release first-edition. Artwork black and white, some artwork and images might be missing. Copy not final and there may be typos.

$10.68

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

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Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.97

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

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Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$11.98

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.63

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.63

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$12.63

Slim Calm Sexy Diet

Slim Calm Sexy Diet

by Keri Glassman

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Format: Softcover

Publisher: Rodale Books

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New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.

$13.26

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.75

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Keri Glassman Sarah Mahoney

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$16.87

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/Body Bliss

by Sarah Mahoney Keri Glassman

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Publisher: Rodale Books

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We are a Howard Co., Maryland-based brick-and-mortar store with over 75, 000 volumes. Satisfaction Guaranteed! !

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