The Biggest Loser Success Secrets: the Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!

Cover may not be exactly as depicted

The Biggest Loser Success Secrets: the Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!

by Loser Biggest

Used & Rare price

SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS.

Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes.

Delivered in 3-5 weeks

Format: Softcover

Publisher: Rodale Books

Condition:

The following ISBNs are associated with this title:

ISBN - 10:1594867992

ISBN - 13:9781594867996

Seller Comments:

Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.

From the Publisher

  Millions of viewers have watched the contestants on The Biggest Loser, NBC''s hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program.
  But as anyone who has tried to get in shape knows, the hardest part of any regimen isn''t the battle of the bulge--it''s the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you''ll learn how to:
-Find the time and energy to work out
-Overcome powerful cravings for your favorite foods
-Avoid slipping back into unhealthy-but comfortable-habits
-Power through weight-loss plateaus
-Overcome the temptation to quit and regain focus
-Maintain weight after reaching your goal
  Staying healthy is a daily battle-and The Biggest Loser contestants have learned what it takes to win! Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you''ve always wanted.

Used books: No Results Found.

prev

1

2

3

4

5