The Eat-Clean Diet Workout Journal by Tosca Reno buy used Used & Rare price $7.63 new from$11.95 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Publisher: Robert Kennedy Publishing Condition: The following ISBNs are associated with this title: ISBN - 10:1552100499 ISBN - 13:9781552100493 Seller Comments: Clean text, minor wear on corners, scuff marks on covers Used-Acceptable. From the Publisher In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.