The New Encyclopedia of Modern Bodybuilding (Revised and Updated)

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The New Encyclopedia of Modern Bodybuilding (Revised and Updated)

by Arnold Schwarzenegger

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Simon & Schuster

Condition:

The following ISBNs are associated with this title:

ISBN - 10:0684857219

ISBN - 13:9780684857213

Seller Comments:

New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.

From the Publisher

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding''s newest stars.
Plus, all the features that have made this book a classic are here:

-Arnold''s tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
-The most effective methods of strength training to stilt your needs, whether you''re an amateur athlete or a pro bodybuilder preparing for a competition
-Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy
-Expert advice on the prevention and treatment of sports-related injuries
-Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity
-The fascinating history and growth of'' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"
-And, of course, Arnold''s individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Used books: 14 more copies of this item are available

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$24.61

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$24.61

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Simon & Schuster

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$24.61

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Simon & Schuster

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$29.65

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Simon & Schuster

Seller Comments:

Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$37.40

The New Encyclopedia of Modern Bodybuilding the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding the Bible of Bodybuilding, Fully Updated and Revised

by Arnold & Bill Dobbins Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Simon & Schuster

Seller Comments:

0684857219. Tight binding mild edgewear with small corner crease to back wrap first few pages have an internal ripple at the bottem pages clean crisp and free of marks; 10.80 X 8.40 X 1.90 inches; 800 pages.

$37.40

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Soft Cover

Publisher: Simon & Schuster

Seller Comments:

9x11. Considered the Bible of Bodybuilding covering every level of expertise and experience. Great for use by athletes of all disciplines. from elite body building to gymnasts, from golfers to fitness gurus. 800 pages filled with photographs and instruction.

$37.40

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: S TRADE PAPER

Publisher: Simon & Schuster

$37.79

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Bill Arnold; Dobbins Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Oversized Softcover

Publisher: Simon & Schuster

Seller Comments:

Soft Cover Book //NO REMAINDER MARK//NO PREVIOUS OWNER MARKS OF ANY KIND (no names or inscriptions, no bookplate, no underlining, etc) //this book is huge-800 pages-8 1/2 " X 11 " format//

$38.67

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Simon & Schuster

Seller Comments:

Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$43.27

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Simon & Schuster

Seller Comments:

0684857219 Special order direct from the distributor.

$44.69

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: the Bible of Bodybuilding, Fully Updated and Revised

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Simon & Schuster

Seller Comments:

Pristine condition! Covers/pages are crisp and clean. Can pass as brand new.

$45.33

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Simon & Schuster

Seller Comments:

Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$49.77

The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding

by Arnold Schwarzenegger

Delivered in 3-5 weeks

Condition:

Format: Trade paperback

Publisher: Simon & Schuster

Seller Comments:

Trade paperback (US). Glued binding. 832 p. Contains: Illustrations.

$60.87