Training for Speed, Agility, and Quickness by L Brown buy used Used & Rare price $6.99 new from$34.95 shop with confidence SPECIAL SHIPPING CONSIDERATIONS FOR USED & RARE ITEMS. Please see the special considerations for shipping Used & Rare items, including extended delivery times, possible import duties & taxes. Delivered in 3-5 weeks Format: Softcover Publisher: Human Kinetics Publishers Condition: The following ISBNs are associated with this title: ISBN - 10:0736002391 ISBN - 13:9780736002394 Seller Comments: Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. From the Publisher Training for Speed, Agility, and Quickness is the definitive source of speed, agility, and quickness drills and exercises for athletes and coaches. Detailed descriptions and diagrams help you understand how to correctly perform more than 180 of the best possible drills for developing these three key components of athletic movement. Drills for Speed, Agility, and Quickness is the perfect companion video that demonstrates 30 drills gathered from the top minds in sport training to improve speed, agility, and quickness. Expert strength and conditioning coaches walk you through the drills and explain how you can integrate them into an individual or group sport training program.