Yoga for Emotional Flow (How to Ride the Wave of)

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Yoga for Emotional Flow (How to Ride the Wave of)

by Stephen Cope

Used & Rare price

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Format: CD

Publisher: Sounds True

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The following ISBNs are associated with this title:

ISBN - 10:1591790530

ISBN - 13:9781591790532

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Used-Acceptable May have slight wear, may contain some highlighting or writing-we try to only select the highest quality used books.

From the Publisher

More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and Senior Scholar-in-Residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for ?riding the wave? in even the most challenging emotional situation. Cope details the psychology behind the difficult circumstances we create for ourselves through improper handling of our feelings, and shares the prescription for effectively relating to anger, fear, grief, joy, and others from a yogic point of view. Through breathing and visualization techniques used successfully by thousands of his students, Cope offers listeners practical tips for day-to-day emotional balance.

Used books: 2 more copies of this item are available

Yoga for Emotional Flow

Yoga for Emotional Flow

by Stephen Cope

Delivered in 3-5 weeks

Condition:

Format: Audiobook CD

Publisher: Sounds True

Seller Comments:

2 CDs in jewel case. How to Ride the Wave of.

$43.25

Yoga for Emotional Flow

Yoga for Emotional Flow

by Stephen Cope

Delivered in 3-5 weeks

Condition:

Format: CD/SPOKEN WORD

Publisher: Sounds True

Seller Comments:

BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$48.99