Bob Greene: Total Body Makeover

Gaiam | December 1, 2009 | DVD

Not yet rated | write a review
Best known as Oprah Winfrey's personal trainer, Bob Greene teaches you how to work out for maximum results in minimum time on his Total Body Makeover DVD. Eliminating the guesswork and pitfalls to losing weight and getting fit, Bob's 8-week fitness and exercise program targets multiple body parts while raising your heart rate for a bonus calorie burn. Great for first-time exercisers to individuals wanting to drop those last five pounds. 60 minutes plus bonus features. DVD FEATURES: Get easy-to-follow workouts that get results fast. Conquer emotional eating once and for all. Build the strong emotional foundation necessary to undergo change. An interview with Bob Greene. 5 Simple Eating Rules. Bob Greene's Getting Started booklet. Bob's BEST LIFE plan provides the tools you need to achieve your Best Life: The Science of Weight Loss, Diet and Exercise Tools, Inspirational Clips.

Video Release: December 1, 2009

Runtime: 115

Rating: Not Rated

Studio: Gaiam

UPC: 018713546791

Found in: General, Physical Fitness

save 0%

  • Hurry, only 3 left!
  • In stock online

$14.99  ea

Online Price

$14.99 List Price

or, Used from $5.04

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

Reviews

– More About This Product –

Bob Greene: Total Body Makeover

Video Release: December 1, 2009

Runtime: 115

Rating: Not Rated

Studio: Gaiam

UPC: 018713546791


Edition Description
  • Color
  • Runtime: 115 minutes
  • NTSC (Canada and USA)
  • Originally in English
Item not added

This item is not available to order at this time.

See used copies from 00.00
  • My Gift List
  • My Wish List
  • Shopping Cart