Crunch - Pick Your Spot Pilates

Anchor Bay Entertainment | June 25, 2002 | DVD

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3 Targeted 10-Minute Workouts For Your: BELLY - BUTT - THIGHS

Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini-workouts are completely self-contained including a warm-up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you. You'll be surprised how many l0-minute spots you can find in your day! For all fitness levels. A mat or rug and bare feet are highly recommended.

The CRUNCH Philosophy:

The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Video Release: June 25, 2002

Runtime: 44

Rating: Not Rated

Studio: Anchor Bay Entertainment

UPC: 013131227291

Found in: General, Instructional

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Crunch - Pick Your Spot Pilates

Crunch - Pick Your Spot Pilates

Video Release: June 25, 2002

Runtime: 44

Rating: Not Rated

Studio: Anchor Bay Entertainment

UPC: 013131227291


Edition Description
  • Color
  • Digitally Mastered
  • Runtime: 44 minutes
  • NTSC (Canada and USA)
  • Originally in English
  • Released in English

Notes

DVD Features: Region 1 Keep Case Full Frame Interactive Features: Scene Access Interactive Menus
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