Piloxing: The Original Piloxing Workout/Express Toning Workout

Mill Creek Entertainment | January 7, 2014 | DVD

Piloxing: The Original Piloxing Workout/Express Toning Workout is rated 4 out of 5 by 1.

Video Release: January 7, 2014

Runtime: 60

Rating: Not Rated

Studio: Mill Creek Entertainment

UPC: 683904510662

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Rated 4 out of 5 by from Good, fun workout I liked the instructor. I didn't find the moves on the first (main) workout extremely difficult. This is a cross of boxing and pilates with a little dance and ballet added in. I didn't find that it got my heart rate up much. I think I would describe this as more of a toning/shaping exercise routine. The second workout is all strength training broken down into 3 separate routines (one lower body, one upper body, and one core focused). The lower body routine was good. The upper body routine had my arms shaking and burning (with only 1/2 pound weighted gloves on)! The core routine was equally difficult. There is the option to do the workouts with or without shoes and with or without weighed gloves (holding light hand weights throughout the routines would work just fine too). I like to mix up the types of exercises I do regularly and my biggest criteria is it has to be effective and fun. This DVD qualifies in both categories. It isn't for die-hard cardio or advanced exercisers but beginner to intermediate exercisers will find these workouts fun and effective. I will do this DVD regularly. I consider myself to be a intermediate/advanced exerciser. I have worked out to over 50 DVDs for over 20 years. Hope this helps anyone considering this DVD.
Date published: 2014-01-27

– More About This Product –

Piloxing: The Original Piloxing Workout/Express Toning Workout

Video Release: January 7, 2014

Runtime: 60

Rating: Not Rated

Studio: Mill Creek Entertainment

UPC: 683904510662


Edition Description
  • Color
  • Runtime: 60 minutes
  • NTSC (Canada and USA)
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