Prenatal Fitness

Bodywisdom Media | January 10, 2012 | DVD

Prenatal Fitness is rated 5 out of 5 by 1.

Video Release: January 10, 2012

Studio: Bodywisdom Media

UPC: 633023980099

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$23.99  ea

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Reviews

Rated 5 out of 5 by from Great DVD So far I'm really happy with this purchase! During my first pregnancy, I took prenatal fitness classes. This time around, I don't have the time for evening classes so I was looking for a complete workout that I could do at home. I was interested in yoga and weights primarily and thought I'd try this DVD set out. What I really like about it is that you can tailor the workout to yourself based on how much time you have and what areas you want to work on (eg. lower body strength, upper body....yoga for relaxation, back pain etc.). I also like how the workouts are available by trimester. It offers a lot of choice and I find the workouts really good - not too hard and not too easy.
Date published: 2013-04-08

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Prenatal Fitness

Video Release: January 10, 2012

Studio: Bodywisdom Media

UPC: 633023980099


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