Trudie Styler's Core Strength Pilates

Gaiam | December 8, 2009 | DVD

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For Trudie Styler — actress, producer, environmental activist and wife of rock star Sting — Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes.

Trudie Styler's Core Strength Pilates DVD includes: Choose from 45-minute full-length or 25-minute express program options
Features yoga, ballet and Pilates-based exercises
Feel fully present, centered and invigorated
Combines fitness, aesthetics and artistry
Enhances the spirit and well-being
Improves tone and flexibility
Interviews with Trudie Styler, Sting and James D'Silva
Behind the scenes peek at Trudie Styler and Sting's eco-friendly Tuscan estate with an in-depth look at the foods grown and prepared there

Video Release: December 8, 2009

Runtime: 55

Rating: Not Rated

Studio: Gaiam

UPC: 018713546395

Found in: General, Physical Fitness

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Trudie Styler's Core Strength Pilates

Video Release: December 8, 2009

Runtime: 55

Rating: Not Rated

Studio: Gaiam

UPC: 018713546395


Edition Description
  • Color
  • Runtime: 55 minutes
  • NTSC (Canada and USA)
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