fitbook black: fitness + nutrition journal

by FITLOSOPHY

fitbook black: fitness + nutrition journal is rated 4 out of 5 by 1.
Fitbook gets a macho-camacho makeover with a sleek black cover, black spiral binding, and a sharp black pen.  This dark and handsome fitbook BLACK features all the same goal-setting functionality that you know and love about fitbook - (re)designed for those that want to sport a bit of the dark side.

Dimensions: 1" H × 6.4" W × 6.1" L

Shipping weight: 0.78 lbs.

UPC: 094922052681

Found in: Theme Journals

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$22.95  ea

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Rated 4 out of 5 by from Awesome tool! If you're the type that gets motivated by documenting your journey and seeing your results in print, then this book is for you. I've been using them for over a year, and they truly help you maintain your accountability by tracking your eating, and exercise. It gives you guidelines as to what food groups you should be eating from, and how much. It allows you to keep track of not only what you ate, but how you felt as well. Best of all, it allows you to set an overall goal and then smaller milestones to celebrate along the way. A wonderful tool!
Date published: 2012-12-20

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fitbook black: fitness + nutrition journal

by FITLOSOPHY

Dimensions: 1" H × 6.4" W × 6.1" L

Shipping weight: 0.78 lbs.

UPC: 094922052681

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