Gaiam Kettlenetics: Slim & Tone Kit

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This totally unique, dance-inspired program uses the KettleBell to slim and sculp your entire body. When you swing the kBell, you use practically every muscle in your body resulting in a mix of resistance training and cardio fat burning. By combining cardio and resistance, Kettlenetics enables you to lose weight and tone faster than with cardio excerise alone. Led by Michelle Khai, the developer of the Kettlenetics system. KIT INCLUDES: One 4-lb. KettleBell, Weight loss success guide & 3 Kettlenetics slim & tone workouts on 2 DVDs. BENEFITS: 360° workouts for "full circle" body toning. Dynamic movements for cardio fat burning. Around-the-clock calorie burning resulting from increased muscle tone. Whole-body resistance training.

Dimensions: 7" L × 5" W × 3" H

Shipping weight: 4.6 lbs.

UPC: 018713538123

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$37.19  ea

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$46.48 List Price

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Gaiam Kettlenetics: Slim & Tone Kit

Dimensions: 7" L × 5" W × 3" H

Shipping weight: 4.6 lbs.

UPC: 018713538123

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