50 Best Yoga Positions

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50 Best Yoga Positions

by Na

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Availability: Ships within 1 week

Format: Softcover

Publisher: Parragon Books

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The following ISBNs are associated with this title:

ISBN - 10: 1445453894

ISBN - 13: 9781445453897

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

From the Publisher

Yoga can help you to develop a toned, flexible, and strong body-improving respiration, energy, and vitality. It helps you to relax and handle stressful situations more easily by encouraging positive thoughts and self-awareness.
The easy-to-follow exercises in this book are designed to build muscle tone, increase strength and fitness, as well as promoting feelings of physical energy and inner calm.
- Includes simple, step-by-step exercises for beginners, progressing to more challenging routines as you advance.
- Features relaxation and breathing techniques to quieten the body and focus the mind.
- Improve your health, flexibility, and fitness, while relieving pain.
- Master the art of meditation to center the spirit.
- Understand the importance of the chakras and learn how to balance them for emotional, spiritual, and physical wellbeing.
19 cm x 24 cm 160 page softcover.

Used books: 11 more copies of this item are available

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

by Parragon Books

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Format: Paperback

Publisher: Parragon Books

$6.11

50 Best Yoga Positions

50 Best Yoga Positions

by Parragon Books

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Condition:

Format: Paperback

Publisher: Parragon Books

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Acceptable: unmarked. Book is in acceptable condition; cover shows signs of wear. Pages are unmarked by pen or highlighter.

$6.92

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

by Parragon Books

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Condition:

Format: Paperback

Publisher: Parragon Books

$7.59

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

by Parragon Books

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Condition:

Format: Paperback

Publisher: Parragon Books

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DVD's, Books on tape, Music/CDs.

$7.59

50 Best Yoga Positions

50 Best Yoga Positions

by Parragon Books

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Condition:

Format: Paperback

Publisher: Parragon Books

Seller Comments:

Connecting readers with great books since 1972. Customer service is our top priority!

$8.03

50 Best Yoga Positions: a Step-By-Step Guide to the Best Exercises for Mind, Body, and Soul

50 Best Yoga Positions: a Step-By-Step Guide to the Best Exercises for Mind, Body, and Soul

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Parragon Books

Seller Comments:

New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.

$9.12

50 Best Yoga Positions

50 Best Yoga Positions

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Parragon Books

Seller Comments:

Connecting readers with great books since 1972. Customer service is our top priority!

$9.67

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Parragon Books

Seller Comments:

A nice clean trade paper with a tight binding with an unmarked text.

$10.24

50 Best Yoga Positions

50 Best Yoga Positions

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Parragon Books

$11.33

50 Best Yoga Positions

50 Best Yoga Positions

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Parragon Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$11.33

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

50 Best Yoga Positions: a Step-By-Step Guide to the Best Pilates Exercises

by Parragon Books

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Parragon Books

Seller Comments:

Ships Same or Next Business Day with Tracking-Yoga can help you to develop a toned, flexible, and strong body--improving respiration, energy, and vitality. It helps you to relax and handle stressful situations more easily by encouraging positive thoughts and self-awareness. The easy-to-follow exercises in this book are designed to build muscle tone, increase strength and fitness, as well as promoting feelings of physical energy and inner calm.

$12.39

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