The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J Shomon

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ISBN - 10: 0060524448

ISBN - 13: 9780060524449

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From the Publisher

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

An estimated 10 million Americans have been diagnosed with thyroid disease-most of them women-and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration-a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.

The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions-both conventional and alternative-to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.

Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

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The pages show normal wear. Fast shipping and order satisfaction guaranteed. Your purchase benefits charities and literacy groups! FREE bookmark included.

$5.82

The Thyroid Diet: Manage Your Metab

The Thyroid Diet: Manage Your Metab

by Mary J. Shomon

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VG Nice copy with light cover wear. Pages clean with tight binding.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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[ No Hassle 30 Day Returns ] [ Edition: reprint ] Publisher: Harper Paperbacks Pub Date: 9/1/2004 Binding: Paperback Pages: 400.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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0060524448 Item in good condition and ready to ship!

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Publisher: William Morrow Paperbacks

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0060524448 Item in good condition and ready to ship!

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Publisher: William Morrow Paperbacks

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0060524448 Item in good condition and ready to ship!

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by M... Shomon

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LOOKS NEW-one dogeared page.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by M... Shomon

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Book is in very good condition.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Light general wear/soiling. May have light notes/highlighting. Paperback.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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100% of this purchase will support literacy programs through a nonprofit organization!

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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NICE CLEAN COPY, LITE SUN TANNING TO PAGES.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Publisher: William Morrow Paperbacks

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Clean book with light bends in spine from reading and may have a bookstore stamp inside the cover. Quick response!

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Publisher: HarperResource

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New comment.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Format: Paperback

Publisher: William Morrow Paperbacks

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.03

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Format: Paperback

Publisher: William Morrow Paperbacks

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.03

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: William Morrow Paperbacks

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.03

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: William Morrow Paperbacks

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.03

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Publisher: HarperResource

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Trade paperback. Very good condition; edges, corners, and covers of book show minor wear. No underlining; no highlighting; no internal markings. Stored in sealed plastic protection. 2004. Trade paperback.

$8.53

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

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Format: Trade Paperback

Publisher: Harper Paperbacks

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Softcover. Sound & good copy, light to moderate rubbing/edgewear to wraps.

$8.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: William Morrow Paperbacks

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.85

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