The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J Shomon

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Delivered in 3-5 weeks

Format: Softcover

Publisher: William Morrow Paperbacks

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The following ISBNs are associated with this title:

ISBN - 10: 0060524448

ISBN - 13: 9780060524449

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

From the Publisher

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.

The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.

Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Free State Books. Never settle for less.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Avon

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Avon

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

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Ex-Library Book-will contain Library Markings. Biggest little used bookstore in the world.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Book has some visible wear on the binding, cover, pages. Biggest little used bookstore in the world.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Book has some visible wear on the binding, cover, pages. Biggest little used bookstore in the world.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

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A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Selection as wide as the Mississippi.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Selection as wide as the Mississippi.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Avon

Seller Comments:

Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Avon

Seller Comments:

Book selection as BIG as Texas.

$5.82

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

by Mary J. Shomon

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: William Morrow Paperbacks

Seller Comments:

Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.

$5.82

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