Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

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Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Del Sroufe

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Format: Paperback

Publisher: BenBella Books

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ISBN - 10: 1939529425

ISBN - 13: 9781939529428

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1939529425 Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover from storage, crease. --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Tracking is not available for orders shipped outside of the United States. If you would like to track your domestic order please be sure to select the Priority/Expedited Shipping option.

From the Publisher

Eating healthy just got a whole lot easier.

The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste.

In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as:

Portobello Wraps with Spicy Asian Slaw
Three Sisters Enchiladas
Lemon Berry Sorbet
Creole Corn Chowder

Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.

Used books: 10 more copies of this item are available

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Glen Del; Merzer Sroufe

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Publisher: BenBella Books

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1939529425 Truly BRAND NEW Book w/ Subtle Ding/s. 100% Satisfaction Guaranteed. Fast Shipping, usually w/ Tracking! More Details: *** CONDITION: This book is brand new with clean, crisp pages, but there is may be a small ding, light scuffing, small corner crease, or a store sticker on back. Generally gift quality. SHIPPING: We ship all orders within two business days. At our extra expense we provide free tracking on items valued over $15.00. **PLEASE NOTE THAT STANDARD SHIPPING CAN TAKE UP TO 14 BUSINESS DAYS FOR DELIVERY. THIS IS A POSTAL ISSUE AND THE SAME FOR EVERY SELLER**. For faster delivery please select expedited shipping if available. OUR SERVICE: As the thoroughness of this description suggests, we take customer service and your complete satisfaction seriously. We stand by our name and offer an iron-clad 100% satisfaction guarantee. If you have a problem with your order please let us know before leaving feedback!

$15.25

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Del Sroufe Glen Merzer

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Format: Paperback

Publisher: BenBella Books

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.73

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Glen Del; Merzer Sroufe

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Format: PAPERBACK

Publisher: BenBella Books

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1939529425 BRAND NEW: Definitely Gift Quality! Fast Shipping; usually with Tracking. 100% Satisfaction Guaranteed. More Details: *** CONDITION: This book is absolutely brand new and can be given as a gift....SHIPPING: We ship all orders either on the day you placed it or the next business day. And at our extra expense, we typically provide tracking (except we do not usually include tracking for inexpensive books). Please note: if you live in Hawaii or Alaska, Puerto Rico or Guam, please order priority if you need your order quickly because NON-expedited delivery to those far-away places can be very slow (that is the same for every seller; it is a postal issue). Within the lower 48 we are fast! ...OUR SERVICE: As the thoroughness of this description suggests, we take customer service and your complete satisfaction seriously. We stand by our name and offer an iron-clad 100% satisfaction guarantee. We ship right away, respond quickly to inquiries, and are dedicated to providing elite customer service!

$15.79

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Glen Del; Merzer Sroufe

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Format: PAPERBACK

Publisher: BenBella Books

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1939529425 Special order direct from the distributor.

$25.30

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Del Sroufe Glen Merzer

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Format: Paperback

Publisher: BenBella Books

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Shipped from a real independent book store in Manhattan.

$26.72

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Glen Del; Merzer Sroufe

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: BenBella Books

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1939529425 Special order direct from the distributor.

$28.66

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Glen Merzer Del Sroufe

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Publisher: BenBella Books

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2013. Paperback......We ship daily from our warehouse.

$37.74

Chef Del

Chef Del's Better Than Vegan

by Lindsay S. Glen / Nixon Del/ Merzer Sroufe

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Publisher: Perseus Distribution Services

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$37.80

Better Than Vegan

Better Than Vegan

by Glen Merzer Del Sroufe

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Format: PAPERBACK

Publisher: BenBella Books

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pp. 336.

$40.57

Better Than Vegan

Better Than Vegan

by Del Sroufe

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Condition:

Format: Paperback

Publisher: BenBella Books

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Book New and in stock. 12/19/2013.

$44.97

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