Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom

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Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom

by Rick Hanson

Used & Rare price

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Availability: Ships within 1 week

Format: Trade paperback

Publisher: New Harbinger Publications

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The following ISBNs are associated with this title:

ISBN - 10: 1572246952

ISBN - 13: 9781572246959

Seller Comments:

Trade paperback (US). Glued binding. 251 p. Contains: Figures.

From the Publisher

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else''s-and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it''s possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha''s Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you''ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use everyday to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.

Used books: 3 more copies of this item are available

Buddha

Buddha's Brain: the Practical Neuroscience of Happiness, Love, and Wisdom

by Rick Hanson; Richard Mendius [Collaborator]

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: New Harbinger Publications

Seller Comments:

Nice clean copy. No writing or highlighting. Unmarked inside and out.

$20.34

Buddha

Buddha's Brain the Practical Neuroscience of Happiness, Love, and Wisdom By Mendius, Richard ( Author ) on Nov-05-2009, Paperback

by Richard Mendius

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: New Harbinger Publications

$31.80

Buddha

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom

by Rick Hanson

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: New Harbinger Publications

Seller Comments:

Trade paperback (US). Glued binding. 251 p. Contains: Figures.

$32.41

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