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From the Publisher
MILLIONS OF YEARS OF EVOLUTION CAN'T BE
So maybe you're not flaunting the latest in saber-tooth style. Or
beating your dinner to death with a club hours before you eat it.
You're a twenty-first-century woman. Life has changed drastically
since your ancestors discovered fire. What hasn't changed is how
your body works. You're still sporting the same metabolic
tendencies as your lean, toned Paleolithic sisters. Which means
that achieving a strong, healthy physique is simpler than you
BURN, BABY, BURN
What's a modern woman with ancient needs to do? Return to her roots
with a back-to-basics approach to eating that is tailored
specifically to her nutritional, hormonal, and real-world needs.
The Paleo Diet isn't just for hard-core CrossFitters and
meat-loving men. Today's cavewoman can enjoy protein-rich,
hormone-balancing, detoxifying, and satisfying foods that will
help her lose those annoying extra pounds, build lean muscle mass,
and feel like the gorgeous goddess she is meant to be. When you
are able to understand the relationship that carbs have with your
body, you'll finally get the results you're looking for-for
LOOK GOOD IN YOUR GENES
The ultra-feminine Paleo Chic Diet will help you hit your metabolic
reset button, lose weight, and maintain your physique with a
balanced, clean way of eating that won't put your body through the
same metabolic trauma that makes traditional diets so ineffective.
Ready to achieve the svelte, sexy, healthy body you're designed to
have? What are you waiting for? Go wild!