The Complete Idiot's Guide to the Pilates Method

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The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Trade Paperback

Publisher: Alpha Books

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The following ISBNs are associated with this title:

ISBN - 10: 0028639839

ISBN - 13: 9780028639833

Seller Comments:

Trade paperback (US). Glued binding. 293 p. Contains: Illustrations.

From the Publisher

This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists, and health clubs, the method is especially good for pregnant women, for people who have special fitness needs because of chronic back pain, joint stress, or obesity, and for anyone wishing to prevent osteoporosis.

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The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Trade Paperback

Publisher: Alpha Books

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Trade paperback (US). Glued binding. 293 p. Contains: Illustrations.

$5.76

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Paperback

Publisher: Alpha

$5.82

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Paperback

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0028639839 Orders are processed 7 days a week. We value your satisfaction and our feedback! Thanks W65X.

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Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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0028639839 All emails answered quickly!

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Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Publisher: Alpha Books

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Slightly bent due to improper storage.

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The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Trade paperback

Publisher: Alpha Books

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293 p.; 0.82" x 9.08" x 7.41". Complete Idiot's Guides (Lifestyle). Includes Illustrations. To your health!

$5.82

The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Trade Paperback

Publisher: Alpha Books

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Trade paperback (US). Glued binding. 293 p. Contains: Illustrations.

$5.78

The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Condition:

Format: Trade Paperback

Publisher: Alpha Books

Seller Comments:

Trade paperback (US). Glued binding. 293 p. Contains: Illustrations.

$5.78

The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Trade Paperback

Publisher: Alpha Books

Seller Comments:

Trade paperback (US). Glued binding. 293 p. Contains: Illustrations.

$5.78

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Paperback

Publisher: Alpha

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MAJ-R Thrift ships in two business days or less! We also offer a 100% Satisfaction Guarantee or your money back.

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The Complete Idiot

The Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Condition:

Format: Trade paperback

Publisher: Alpha Books

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Trade paperback (US). Glued binding. 293 p. Contains: Illustrations. Complete Idiot's Guides (Lifestyle Paperback). Audience: General/trade.

$6.81

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: PAPERBACK

Publisher: Alpha

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0028639839 Never Read-may have light shelf wear and a price sticker on the cover-publishers mark-Good Copy-I ship FAST!

$6.87

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

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Format: Paperback

Publisher: Alpha

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

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Format: Paperback

Publisher: Alpha

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.03

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.59

Complete Idiot

Complete Idiot's Guide to the Pilates Method

by Karon Karter

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Alpha

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$8.59

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