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From the Publisher
Visit www.betterlivingtv.com for more information, and connect with
the cast on Facebook at
www.facebook.com/betterlivingtvdaysofourlives. The word "balanced"
has been defined as "possessing good judgment, well-grounded,
wise." Most of all, having balance in your life equates to having a
satisfying and rewarding existence. The lavishly illustrated Days
of our Lives Better Living reaches into the privatelives of the
beautiful cast members and reveals some of their "secrets" for how
they have managed to create unique, balanced lifestyles that allow
them to look and feel their best anytime, anywhere. The five
sections of this inspiring book-Nutrition, Exercise, Style,
Inspiration and Balance-are packed with full-color photos, recipes,
stories and valuable advice from current and former cast members on
various aspects of their lives. "Fashion truly is mypassion! I love
the expression of it. Don''t be afraid to go with bold accessories.
They can make or break an outfit."-Lisa Rinna "Growing my own
fruits and vegetables is the most effective way I have improved the
meals that land on my table."-Deirdre Hall Discover how to?
- Get energized with the Brazilian Bombshell Smoothie
- Switch up your boring gym routine with dance, martial arts,
hiking and more
- Master the secret of layering clothing and accessories to polish
your personal style
- Accept "the middle path"-and learn to let stress go
- Do what you love without feeling guilty
- And much more! Whether you are interested in discovering the
secrets of your favorite current and former cast members (including
Deirdre Hall, Molly Burnett, Suzanne Rogers, Eric Martsolf, Galen
Gering, James Scott, Austin Peck, Kristian Alfonso, Lauren Koslow,
and more!) or looking for tips and tricks to improve your own
lifestyle, Days of our Lives Better Living shows that healthy
change is attainable and offers fun and easy ways to help you lead
a happy, fulfilling life.