Eat Right 4 Your Type

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Eat Right 4 Your Type

by Peter J. D'adamo

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Availability: Ships within 1 week

Format: Hard cover

Publisher: G. P. Putnam's Sons

Condition:

The following ISBNs are associated with this title:

ISBN - 10: 039914255X

ISBN - 13: 9780399142550

Seller Comments:

Glued binding. Paper over boards. With dust jacket. 392 p. Contains: Illustrations. Audience: General/trade.

From the Publisher

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D''Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.

If you''ve ever suspected that not everyone should eat the same thing or do the same exercise, you''re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.

Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D''Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.

In Eat Right 4 Your Type he shows:
which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
which vitamins and supplements to emphasize or avoid;
which medications function best in your system;
whether your stress goes to your muscles or your nervous system;
whether your stress is relieved better through aerobics or meditation;
whether you should walk, swim or play tennis or golf as your mode of exercise;
how knowing your blood type can help you avoid many common viruses and infections;
how knowing your blood type can help you fight back against life-threatening diseases;
how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.

Used books: 119 more copies of this item are available

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Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

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Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Dust Cover Missing. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Dust Cover Missing. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution

Eat Right 4 Your Type: the Individualized Diet Solution

by Catherine Peter J.; Whitney D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Eat Right 4 Your Type: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

by Peter J. D'Adamo

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: Putnam Adult

Seller Comments:

Free State Books. Never settle for less.

$5.82

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