The Heart of Yoga: Developing a Personal Practice

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The Heart of Yoga: Developing a Personal Practice

by T K Desikacher

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Format: Paperback

Publisher: Inner Traditions

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The following ISBNs are associated with this title:

ISBN - 10: 089281764X

ISBN - 13: 9780892817641

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

From the Publisher

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

- A contemporary classic by a world-renowned teacher.

- This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of "viniyoga," which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value.

In "The Heart of Yoga" Desikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle.

This is a revised edition of "The Heart of Yoga."

Used books: 19 more copies of this item are available

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Availability: Ships within 1 week

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Format: Paperback

Publisher: Inner Traditions

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Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.74

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Inner Traditions

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$15.74

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Inner Traditions

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$15.74

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Inner Traditions

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.74

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Inner Traditions

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$15.74

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Publisher: Inner Traditions International

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[CONDITION: Pages-Clean with no highlighting, underlining or notations found; Binding-Tight; Soft Cover-Top-corner bumped ceasing it and early-pages. ] PHOTO: When displayed is actual book for sale. SHIPPING: Normally the same or next day, six days a week; Secure mailers used with USPS tracking number provided. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharyas teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharyas son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharyas yoga.

$17.90

Heart of Yoga: Developing a Personal Practice

Heart of Yoga: Developing a Personal Practice

by T. K. Desikachar

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Format: Trade Paperback

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$17.93

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Format: Paperback

Publisher: Inner Traditions

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May have highlighting or underlining. Textbooks may not include access codes. Shipped from a real independent book store in Manhattan.

$21.21

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

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Perfect condition. Covers/pages are crisp and clean. Tight binding.

$21.93

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Format: PAPERBACK

Publisher: Inner Traditions

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089281764X Brand New. Friendly Return Policy. A+++ Customer Service!

$23.10

The Heart of Yoga Developing a Personal Practice (Revised Edition)

The Heart of Yoga Developing a Personal Practice (Revised Edition)

by T. K. V. Desikachar

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Format: Softcover

Publisher: Inner Traditions International

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10" x 8" [D-Yo]. Revised Edition. 244 pp. Illustrated. Softcover, bound in pictorial wraps. Light shelf-wear.

$23.47

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Format: PAPERBACK

Publisher: Inner Traditions

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089281764X Special order direct from the distributor.

$25.30

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Format: Paperback

Publisher: Inner Traditions

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Shipped from a real independent book store in Manhattan.

$26.72

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

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Format: Paperback

Publisher: Inner Traditions

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Good Customer Service. Will Package Well.

$30.21

Heart of Yoga

Heart of Yoga

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Format: Paperback

Publisher: Inner Traditions Bear and Company

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$37.51

Heart of Yoga

Heart of Yoga

by T. K. V. Desikachar

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Format: Paperback

Publisher: Inner Traditions Bear and Company

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$39.40

The Heart of Yoga

The Heart of Yoga

by T.K.V. Desikachar

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Format: PAPERBACK

Publisher: Inner Traditions International, Limited

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pp. xxviii + 244 Index Revised Edition.

$40.20

Heart of Yoga

Heart of Yoga

by T. K. V. Desikachar

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Format: Paperback

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BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.

$40.79

The Heart of Yoga: Developing Personal Practice: Developing a Personal Practice

The Heart of Yoga: Developing Personal Practice: Developing a Personal Practice

by T.K.V. Desikachar

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Format: Paperback

Publisher: Inner Traditions Bear and Company

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Book New and in stock. 5/9/1999.

$45.08

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