Availability: Ships within 1 week
Publisher: Human Kinetics Publishers
The following ISBNs are associated with this title:
ISBN - 10: 0880117842
ISBN - 13: 9780880117845
Worn Corners and/or Edges (Possibly Bent). Discoloration, Tanning or Foxing on cover and pages. Used-Good. Sound copy (Mild Reading Wear). May have scuffs or missing DJ. May have some notes, highlighting or underlining. "Our Business is Changing Lives."
From the Publisher
This book covers it all, from the principles of high-intensity plyometric training to the development of long- and short-term training programs for 21 sports. More than 360 photos illustrate 77 exercises to increase lower, middle, and upper body power.