Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawerence Katz

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Format: Trade paperback

Publisher: Workman Publishing

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The following ISBNs are associated with this title:

ISBN - 10: 0761110526

ISBN - 13: 9780761110521

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Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Audience: General/trade.

From the Publisher

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress''s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift.

Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training-a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain younger and stronger. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you''re right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get in the car and insert the key into the ignition. Every time you open a new circuit in your brain, it''s like doing a round of mental sit-ups.

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How to Keep Your Brain Alive

How to Keep Your Brain Alive

by Lawrence Katz

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156 p. Audience: General/trade.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic

Keep Your Brain Alive: 83 Neurobic

by Manning Rubin

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Keep Your Brain Alive: 83 Neurobic

Keep Your Brain Alive: 83 Neurobic

by Manning Rubin

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Keep Your Brain Alive: 83 Neurobic Exercises

Keep Your Brain Alive: 83 Neurobic Exercises

by Manning Rubin Lawrence Katz

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How to Keep Your Brain Alive

How to Keep Your Brain Alive

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This book is in excellent condition. It may have light shelf wear, and/or occasionally has a name written on it somewhere, but is otherwise in near perfect condition. Big Hearted Books guarantees to process your order within 1 business day, offers expedited shipping, and no hassle returns. By purchasing this item, you are helping raise much needed funds for our charitable partners throughout New England. Big Hearted Books is sharing the love of books one book at a time!

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How to Keep Your Brain Alive

How to Keep Your Brain Alive

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This book is in standard used condition, and may have minor shelf wear and/or minimal amounts of writing or highlighting. It is still a good reading copy. Big Hearted Books guarantees to process your order within 1 business day, offers expedited shipping, and no hassle returns. By purchasing this item, you are helping raise much needed funds for our charitable partners throughout New England. Big Hearted Books is sharing the love of books one book at a time!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Rubin Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic Exercises By Katz, Lawrence; Rubin, Manning

Keep Your Brain Alive: 83 Neurobic Exercises By Katz, Lawrence; Rubin, Manning

by Manning Rubin Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic Exercises By Katz, Lawrence; Rubin, Manning

Keep Your Brain Alive: 83 Neurobic Exercises By Katz, Lawrence; Rubin, Manning

by Manning Rubin Lawrence Katz

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Katz Manning Rubin

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A few pages may be dog-eared. Acceptable: unmarked. Book is in acceptable condition; cover shows signs of wear. Pages are unmarked by pen or highlighter. Book has vertical bend; No creasing. Edges show discoloration/markings but do not bleed into the page. Pages include limited underlining/notes but most of text is unmarked by highlighter or pen. Pages may have discoloration and/or waviness.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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0761110526 Item in good condition and ready to ship!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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0761110526 Item in good condition and ready to ship!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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0761110526 Item in good condition and ready to ship!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: PAPERBACK

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0761110526 Item in good condition and ready to ship!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: PAPERBACK

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0761110526 Item in good condition and ready to ship!

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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