Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by LAWRENCE KATZ

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Format: Trade paperback

Publisher: Workman Publishing

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The following ISBNs are associated with this title:

ISBN - 10: 0761110526

ISBN - 13: 9780761110521

Seller Comments:

Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Audience: General/trade.

From the Publisher

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress''s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift.

Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training-a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain younger and stronger. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you''re right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get in the car and insert the key into the ignition. Every time you open a new circuit in your brain, it''s like doing a round of mental sit-ups.

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How to Keep Your Brain Alive

How to Keep Your Brain Alive

by Lawrence Katz

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156 p. Audience: General/trade.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Publisher: Workman Publishing Company

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Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Format: Softcover

Publisher: Workman Publishing Company

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Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Publisher: Workman Publishing Company

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Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: Softcover

Publisher: Workman Publishing Company

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Selection as wide as the Mississippi.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Format: Softcover

Publisher: Workman Publishing Company

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Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Format: Softcover

Publisher: Workman Publishing Company

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Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: Softcover

Publisher: Workman Publishing Company

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Very good condition-book only shows a small amount of wear. Biggest little used bookstore in the world.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: Softcover

Publisher: Workman Publishing Company

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Book has some visible wear on the binding, cover, pages. Biggest little used bookstore in the world.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Format: Softcover

Publisher: Workman Publishing Company

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Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Condition:

Format: Softcover

Publisher: Workman Publishing Company

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Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Condition:

Format: Softcover

Publisher: Workman Publishing Company

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This book is almost new and shows only very slight signs of wear. Blue Cloud Books-Hot deals from the land of the sun.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

This book has a light amount of wear to the pages, cover and binding. Blue Cloud Books-Hot deals from the land of the sun.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

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Condition:

Format: Softcover

Publisher: Workman Publishing Company

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Ex-Library Book-will contain Library Markings. This book has a light amount of wear to the pages, cover and binding. Blue Cloud Books-Hot deals from the land of the sun.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

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Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Very good condition book with only light signs of previous use. Sail the Seas of Value.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Manning Lawrence; Rubin Katz

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Very good condition book with only light signs of previous use. Sail the Seas of Value.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Sail the Seas of Value.

$5.82

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

by Lawrence Manning; Katz Rubin

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Workman Publishing Company

Seller Comments:

Sail the Seas of Value.

$5.82

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