Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full-Circle Guide to Developing Your Mind, Body, and Soul

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Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full-Circle Guide to Developing Your Mind, Body, and Soul

by Dave Honig

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Publisher: Rodale Press

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The following ISBNs are associated with this title:

ISBN - 10: 1609613783

ISBN - 13: 9781609613785

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From the Publisher

The Grammy Award-winning rapper and bestselling author shares his secrets to an enviable
physique, personal success, and hard-earned peace of mind.
 
How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum
360° plan covers all the bases for a camera-ready physique and a healthy outlook in life.
A New York Times bestseller in hardcover, this program includes:
-step-by-step instructions for nearly 100 supereffective exercises
-graduated workout plans that keep one's muscles-and metabolism-operating at their peak
-week-by-week food plans with the perfect balance of micronutrients for each stage of training
-dozens of delicious recipes
 
With this three-point approach to diet, fitness, and positive thinking, LL Cool J's growing legion of fans can get cut, get lean, and become the very best versions of themselves.

Used books: 7 more copies of this item are available

Ll Cool J

Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full-Circle Guide to Developing Your Mind, Body, and Soul

by Jim Chris; Stoppani Ll Cool; Palmer Dave; J Honig

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1609613783 Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try Our Fast! ! ! ! Shipping With Tracking Number.

$7.61

Ll Cool J

Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full-Circle Guide to Developing Your Mind, Body, and Soul

by Jim Chris; Stoppani Ll Cool; Palmer Dave; J Honig

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

1609613783 Ships Within 24 Hours. Tracking Number available for all USA orders. Excellent Customer Service. Upto 15 Days 100% Money Back Gurantee. Try Our Fast! ! ! ! Shipping With Tracking Number.

$7.61

Ll Cool J

Ll Cool J'S Platinum 360 Diet and Lifestyle

by Dave Honig

Availability: Ships within 1 week

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.

$14.64

LL Cool J

LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul

by Dave Honig

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Rodale Press

Seller Comments:

Trade paperback (US). Glued binding. 240 p.

$23.10

Ll Cool J

Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full-Circle Guide to Developing Your Mind, Body, and Soul

by Jim Chris; Stoppani Ll Cool; Palmer Dave; J Honig

Availability: Ships within 1 week

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1609613783 Special order direct from the distributor.

$25.35

LL Cool J

LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul

by Dave Honig

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Rodale Press

Seller Comments:

Trade paperback (US). Glued binding. 240 p.

$36.54

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