Maximum Fitness: the Complete Guide to Navy Seal Cross Training

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Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

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Availability: Ships within 1 week

Format: Paperback

Publisher: Hatherleigh Press

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The following ISBNs are associated with this title:

ISBN - 10: 1578260604

ISBN - 13: 9781578260607

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

From the Publisher

Maximum Intensity!
Maximum Results!
Maximum Fitness!

The most effective workout ever developed.

Has your current fitness routine lived up to your expectations? Probably not!


Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional as he takes your fitness to the max with his new MAXIMUM FITNESS: The Complete Guide to Navy SEAL Cross Training, featuring the 52 WEEK MAXIMUM FITNESS WORKOUT.

MAXIMUM FITNESS is the fist complete year long cross-training program designed to make you  physically the absolute best you can be! Whether you are an athlete or a weekend warrior, man or woman, MAXIMUM FITNESS provides the essential ingredients for anyone looking for an exceptional athletic edge.

From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, MAXIMUM FITNESS will change the way you look and feel - it will positively change your life!

With MAXIMUM FITNESS you will discover:
- 52 weeks of high-tech supercharged cross-training workouts
- Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique
- Complete flexibility, calisthenics, and  weight training routines
- Advanced PT, running and swimming drills
- Routines for weight loss and weight gain
- Endurance enhancing exercises
- Cross-training guide for maximum efficiency without burnout
- Increased muscular stamina
- Cardio-vascular fitness
- Strength training and powerlifting routines
- Speed and agility training drills for the ultimate reaction time

Supported online at the GetFitNow.com online fitness community. Why wait? Get fit now!

Used books: 9 more copies of this item are available

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Hatherleigh Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-rom or access codes. Customer service is our top priority!

$12.21

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Hatherleigh Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$13.53

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Hatherleigh Press

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$14.07

Maximum Fitness

Maximum Fitness

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Hatherleigh Press

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Military Fitness.

$20.92

Maximum Fitness

Maximum Fitness

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Hatherleigh Press

Seller Comments:

100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Military Fitness.

$20.92

Maximum Fitness

Maximum Fitness

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Trade paperback

Publisher: Hatherleigh Press

Seller Comments:

Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Military Fitness.

$34.90

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Paperback

Publisher: Hatherleigh Press

Seller Comments:

Clean, in very good condition. With no remarks or highlights. includes the index. 196 pages no index. Large Heavy Books May Need More Payment For Overseas Delivery.

$76.21

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

Maximum Fitness: the Complete Guide to Navy Seal Cross Training

by Stewart Smith

Availability: Ships within 1 week

Condition:

Format: Glossy Soft Cover

Publisher: Hatherleigh Press

Seller Comments:

1578260604 Oversized 194pp Featuring the 52 week maximum fitness work out Four unique 13-week workout cycles to help build a stronger, healthier and injury-free physique Author was the personal trainer to more than 4, 000 midshipmen Photographs Charts.

$81.85

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