Mind Gym: an Athlete's Guide to Inner Excellence

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Mind Gym: an Athlete's Guide to Inner Excellence

by Gary Mack

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Format: Hardcover

Publisher: McGraw-Hill Companies

Condition:

The following ISBNs are associated with this title:

ISBN - 10: 0809296748

ISBN - 13: 9780809296743

Seller Comments:

Very good condition book with only light signs of previous use. Sail the Seas of Value.

From the Publisher

Golfing great Bobby Jones said, "Competition is won or lost on the six-inch playing field between the ears." How do the best athletes gain an advantage on that playing field? In Mind Gym, noted sports psychology consultant Gary Mack teaches athletes the lessons he's learned about how the mind influences athletic performance as much as physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--Mack shares the same techniques and exercises he uses to help elite athletes build mental "muscle." Achieving this inner excellence requires time and effort. The more you work on the inside, the more it shows on the outside. These engaging stories--covering such themes as overcoming adversity, staying motivated, and following one's dreams--will enable you to perform at your best by choice rather than chance. Mind Gym will give anyone who spires to be a better athlete the "head edge" over the competition.

Used books: 1 more copy of this item is available

Mind Gym: an Athlete

Mind Gym: an Athlete's Guide to Inner Excellence

by Alex David; Rodriguez Gary; Casstevens Mack

Availability: Ships within 1 week

Condition:

Format: Hardcover

Publisher: McGraw-Hill Companies

Seller Comments:

0809296748 LIKE NEW book with no dust jacket. Text & pages arein MINT CONDITION with NO marks. Covers also clean & crisp. Enjoy for less. FREE Delivery Confirmation. And, we ship fast! ! ! Please check our 5 Star RELIABILITY RATING for excellent customer service. Buy with confidence at best value-and for LESS! ! !

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