Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

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Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Used & Rare price

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Delivered in 3-5 weeks

Format: Softcover

Publisher: Rodale Books

Condition:

The following ISBNs are associated with this title:

ISBN - 10: 1579542360

ISBN - 13: 9781579542368

Seller Comments:

Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

From the Publisher

"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation

From the walking editor of America''s number one healthy living magazine comes the definitive guide to America''s number one fitness activity: walking.

Join Prevention''s Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You''ll go farther and faster, with greater comfort and less risk of injury.

Prevention''s Complete Book of Walking features:

*Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer''s guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151)

Prevention''s Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You''ll learn to move your body with grace, control, and power, so you''ll get even greater benefit from your walking routine.

Used books: 36 more copies of this item are available

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Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Softcover

Publisher: Rodale Books

Seller Comments:

Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

Seller Comments:

[ No Hassle 30 Day Returns ] [ Edition: First ] Publisher: Rodale Books Pub Date: 9/1/2000 Binding: Paperback Pages: 292.

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

Seller Comments:

GOOD with average wear to cover and pages. We offer a no-hassle guarantee on all our items. Orders generally ship by the next business day. Default Text.

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1579542360 Item in good condition and ready to ship!

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1579542360 Item in good condition and ready to ship!

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1579542360 Item in good condition and ready to ship!

$6.09

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

Seller Comments:

Good condition.

$6.67

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

Seller Comments:

Very Good condition.

$6.67

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format:

Publisher: Rodale Press

Seller Comments:

Like New condition.

$6.67

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: PAPERBACK

Publisher: Rodale Books

Seller Comments:

1579542360 Has moderate shelf and/or corner wear. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations. We are a tested and proven company with over 900, 000 satisfied customers since 1997. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.

$7.82

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$7.83

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Trade Paperback

Publisher: Rodale Press, Incorporated

Seller Comments:

Book

$8.36

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards.

$8.40

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$8.42

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cd-om or access codes. Customer service is our top priority!

$8.69

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

$9.27

Prevention

Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

by Maggie Spilner

Delivered in 3-5 weeks

Condition:

Format: Paperback

Publisher: Rodale Books

Seller Comments:

Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!

$9.27

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